• Our Services
  • Our Philosophy
  • About Us
  • Blog
  • Resources
  • Contact Us
  • Search
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to footer

Well Simplified logo

  • Our Services
  • Our Philosophy
  • About Us
  • Blog
  • Resources
  • Contact Us
  • Search

We help people and organizations end their struggles with weight and be happier, healthier, and more productive.

The Perfect Fit

We can help you – right where you’re at.

Mind.Set.Goal! is a self-paced, support driven weight and work-life balance program in one. It equips people to end their struggle with food and weight, improve relationships, and feel great…for good. Learn more about bringing Mind.Set.Goal! into your life or organization.

Continue Reading

Our Services

Combining our best personal and professional experiences to help you reach your potential, both on and off the clock.

Workshops and Speaking

Workshops + Speaking

Our tangible takeaways and inspiring insight change the way people think about health and their ability to achieve it their own way.

Continue Reading

Health and Nutrition Coaching

Health + Nutrition Coaching

Our 1-on-1 sessions provide extra time and personal attention to those seeking additional guidance, resources, and flexibility.

Continue Reading

Wellness Consulting

Wellness Consulting

We help companies, schools, and organizations improve their culture of health starting from the bottom up and inside out.

Continue Reading

Meet Ginny & Liz

We consider this our calling. Our unique understanding of what matters to business leaders, what is challenging for health professionals, and what weighs heavily on people inspired us to become Well Simplified and create Mind.Set.Goal!

Continue Reading

Liz and Ginny

Testimonials

Ginny and Liz have a strong knowledge basis in nutrition, wellness, and exercise science and understand the importance of scientific research in providing the platform for evidence-based nutrition counseling, wellness coaching, and health promotion program development. Having known them both for more than 10 years, I can attest to their outstanding professionalism, genuine concern for the well-being of others, exceptional communication skills, and their commitment to honesty and integrity in all their interactions with both individual clients and corporations.

Chris Melby, DrPH

Professor, Department of Food Science and Human Nutrition, Nutrition and Metabolic Fitness Laboratory, Colorado State University

2018-04-05T15:51:35-06:00

Professor, Department of Food Science and Human Nutrition, Nutrition and Metabolic Fitness Laboratory, Colorado State University

Ginny and Liz have a strong knowledge basis in nutrition, wellness, and exercise science and understand the importance of scientific research in providing the platform for evidence-based nutrition counseling, wellness coaching, and health promotion program development. Having known them both for more than 10 years, I can attest to their outstanding professionalism, genuine concern for the well-being of others, exceptional communication skills, and their commitment to honesty and integrity in all their interactions with both individual clients and corporations.
https://wellsimplified.com/testimonials/julie-george/
Virginia & Liz are two of the most ethical, dependable and trustworthy people I know. They each have extensive experience in the health promotion industry and care deeply for the health and well-being of their clients.

Dawn Clifford, PhD, RDN

Author of Motivational Interviewing in Health and Fitness & Founder of BodyBLoved

2018-04-05T16:17:55-06:00

Author of Motivational Interviewing in Health and Fitness & Founder of BodyBLoved

Virginia & Liz are two of the most ethical, dependable and trustworthy people I know. They each have extensive experience in the health promotion industry and care deeply for the health and well-being of their clients.
https://wellsimplified.com/testimonials/julie-george-2/
Liz and Virginia are outstanding wellness professionals, motivational speakers, facilitators, and inspiring coaches who are dedicated to transforming and improving the health of individuals, families, worksites, and communities at all levels.

Sarah Morales, MS, RD

Former Wellness Benefits Coordinator for Larimer County, Colorado

2018-05-09T21:08:59-06:00

Former Wellness Benefits Coordinator for Larimer County, Colorado

Liz and Virginia are outstanding wellness professionals, motivational speakers, facilitators, and inspiring coaches who are dedicated to transforming and improving the health of individuals, families, worksites, and communities at all levels.
https://wellsimplified.com/testimonials/sarah-morales-ms-rd/

Footer

Ready to Get Started?

Are you struggling with weight? Are people in your company struggling with weight? We'd love to help.

Contact us today

Success Stories

Against All Odds

From Culture Audit to Culture of Health!

Small-Town Workplace Becomes Big-Time Wellness

Site Footer

  • Facebook
  • LinkedIn

Copyright © 2019 Well Simplified · All Rights Reserved · Privacy Policy · Terms of Use · Developed by Vivid Image ·Log in